1. WEEKLY SCHEDULE
ONGOING CALENDAR -
DISCIPLINE & CONSISTENCY!
SUN 5/10 - ((NO UW SMALL GROUP! UW's will go on Thursday before VTC this week!))
MON 5/11 - Lift 3:15-4:30 / ((MW Small Group 3:30-4:45)
TUE 5/12 - VTC 6-7:30 / ((MW Small Group 3:30-4:45))
WED 5/13 - Lift 3:15-4:30
THU 5/14 - VTC 6-7:30 / ((LW & UW Small Group 5:00-5:45 - before VTC) / DINE NIGHT @ CITY BBQ (DELCO)
FRI 5/15 - Lift 3:15-4:30
SAT 5/16 - (CENTRAL REGIONAL @ LOUISVILLE, KY - FREESTYLE)
SUN 5/17 - (CENTRAL REGIONAL @ LOUISVILLE, KY - GRECO) / ((UW Small Group 5:00-6:00))
CENTRAL REGIONAL INFO SHEET - . Parents of Regional Athletes, PLEASE review this sheet. Juniors will need to miss school on Friday while U16's/Girls will need early dismissals!
2. WEEKLY NOTES
5 regular school days + 4 days of exams - FINISH STRONG!
STUD CLUB POINTS -
CURRENT TOP 10
# LAST FIRST GR TOTAL
1 Smith Layne 9 590
2 Metcalf Kellen 10 580
3 Smith Dalton 11 550
4 Olligschlager Noah 12 435
5 Williamson Jack 12 415
6 Gearheart Quentin 11 385
7 Baxter Quinn 9 350
Vo TrueLee 10 350
9 Wireman Cole 10 330
10 Barnes As'sjayla 10 290
Buskard Micah 11 290
Livingston Jamin 11 290
Wallace Kolby 12 290
MATCH COUNT -
* Props to U14 athlete Layne Smith! Layne was 4th in U14 State Greco & 2nd in Freestyle on Saturday @ Elyria!
Small Group workouts! Free @ Fairmont! (UW - Sun 5:00-6:00 / MW - Mon/Tue 3:30-4:45 / LW - Thu 5:00-5:45)
(NOTE - No Sunday Upperweight workout this week - it will occur on Thursday before VTC, along with the lightweights)
GRADES / FEES
Scholar-Athlete, not a Dumb Jock!
Pay your Wrestling Fee ($200) - cash / check to Fairmont Wrestling Parents (preferred) / or
3. UPCOMING EVENTS
Spring Weekly Training Schedule
* VTC Spring Club - Tue/Thu 6-7:30
* Team Lifting - Mon/Wed/Fri 3:15-4:30
Sat 5/23 @ USAW-Ohio State (Ada, OH - Ohio Northern U) - most likely depart Fri 5/22
Tue 5/26 - Begin Summer Training Schedule
* VTC Club - Tue/Thu 6-7:30
* Team Lifting - Mon/Tue/Thu 9:30-10:45 AM
4. INFO HUB
COMMUNICATION -
VTC (VALDUS TRAINING CENTER) - /
USA WRESTLING OHIO -



