This last weekend We split the squad between the Troy Herb Hartman Invitational, the Princeton Spurlock Classic, and came right back with JV Series #2… and across all three, it was the same theme:
Take a risk, fall in love with the process and attack your goals.
Between all three meets, we stacked a ton of PRs and just kept building. That’s what this time of year is about.

Troy Herb Hartman Invitational
We had some really solid performances here.
Boys PRs
Aidan Quadros (Sr) – 3200m: 10:41.25 (PR by 16.78)
Cameron Manrique (So) – High Jump: 5’8 (PR by 2”)
Second Team Elite Status
Ethan Nartowicz (Jr) – 1600m: 4:36.95 (PR by 0.54)
Second Team Elite Status
Lucas Winburg (So) – 400m: 54.20 (PR by 0.49)
Ronald Johnson (So) – Long Jump: 20’0.5 (PR by 5”)
Second Team Elite Status
Sebatian Clark (Sr) – Discus: 105’10.25 (PR by 7.75”)
Tavion Powell (So) – 110m Hurdles: 17.92 (PR by 0.36)
Tavion Powell (So) – High Jump: 5’2.25 (PR by 2.25”)
Girls PRs
Adeline Borland (So) – 800m: 2:38.03 (PR by 8.68)
Alana Caldwell (So) – Pole Vault: 8’6 (PR by 12”)
Second Team Elite Status
Aliyah Lay (Jr) – Shot Put: 31’1.25 (PR by 8”)
Cassidy Foster (Jr) – High Jump: 4’2 (PR by 2”)
Chloe Taylor (Fr) – 100m Hurdles: 20.49 (PR by 0.22)
Madison Williams (So) – 400m: 1:10.02 (PR by 1.19)
Tia Weiss (Sr) – 1600m: 6:23.43 (PR by 5.82)
Violet Wright (Jr) – 100m Hurdles: 15.49 (PR by 0.37)
Second Team Elite Status (.02 away from 1st team Elite Status)
Violet Wright (Jr) – 300m Hurdles: 45.95 (PR by 0.73)
First Team Elite Status

Princeton Spurlock Classic
Same energy. More progress.
Boys PRs
Eli Shreves (Fr) – Shot Put: 36’6.25 (PR by 4’11.25)
Liam Schmitz (Fr) – Discus: 67’1.25 (PR by 2.25”)
Girls PRs
Abena Ntiamoah (So) – 300m Hurdles: 56.44 (PR by 0.71)
Aliyah Nsabimana (Jr) – Discus: 65’4 (PR by 7’1)
Aliyah Nsabimana (Jr) – Shot Put: 22’2.25 (PR by 0.75”)

JV Series #2
Then we came right back and got even more work in.
Boys PRs
Adrian Eck (So) – Shot Put: 30’1 (PR by 1’2.25)
Aiden Cepeda-Young (Fr) – 3200m: 13:23.35 (PR by 44.85)
Aiden Houk (Fr) – 200m: 25.81 (PR by 0.20)
Austin Lane (Fr) – 200m: 33.43 (PR by 4.13)
Avery Edmonds (So) – 3200m: 13:17.22 (PR by 34.59)
Braylon Douglas (Fr) – Shot Put: 34’5.5 (PR by 8’5.75)
Cameron Manrique (So) – High Jump: 5’10 (PR by 2”)
Carter Perryman (Fr) – 200m: 28.72 (PR by 0.19)
Chase Perkins (Fr) – 200m: 30.20 (PR by 1.04)
Clayton Ferguson (Fr) – 110m Hurdles: 21.26 (PR by 0.01)
Eli Shreves (Fr) – Shot Put: 37’3 (PR by 8.75”)
Gary Harris (So) – 200m: 27.97 (PR by 0.87)
Liam Schmitz (Fr) – Shot Put: 24’0 (PR by 1’8)
Mortaza Hussainzada (Jr) – Pole Vault: 8’6 (PR by 1’)
Orion Cichy (Fr) – 800m: 2:16.05 (PR by 11.31)
Owen Rudd (Fr) – 200m: 26.01 (PR by 0.32)
Ryan Conley (Fr) – 200m: 31.73 (PR by 0.67)
Saxon James (So) – Shot Put: 33’10.5 (PR by 3’5.25)
Saxon James (So) – 200m: 26.65 (PR by 1.06)
Zachary Snyder (Sr) – Shot Put: 31’11.5 (PR by 4’11.5)
Zacorri Frazee (So) – Shot Put: 27’2 (PR by 3’3.5)
Girls PRs
Aliyah Nsabimana (Jr) – Discus: 69’7 (PR by 4’3)
Camryn Walker (Fr) – 200m: 31.03 (PR by 0.09)
Chloe Taylor (Fr) – 100m Hurdles: 20.39 (PR by 0.10)
Emma Xiang (Fr) – 200m: 34.50 (PR by 0.62)
Genesis Napier (Fr) – 200m: 33.89 (PR by 0.57)
Jaelyn Knox (Jr) – Long Jump: 14’3 (PR by 3.75”)
Kyrsten Caroti-Flowers (Fr) – 800m: 3:12.20 (PR by 23.74)
McKenna Artz (So) – Discus: 57’7 (PR by 6’7)
Ramona Cosmato (Fr) – Pole Vault: 6’0 (PR by 1’)
Samantha Ballard (Sr) – Discus: 49’10 (PR by 8’10)
Savannah Harding (So) – 800m: 2:56.03 (PR by 21.39)
Yalu Zhang (Fr) – 200m: 32.88 (PR by 1.08)
Yalu Zhang (Fr) – Pole Vault: 6’0 (PR by 1’)

Weekend Takeaway
This is what we’re building.
Not just a few kids… a whole program getting better at the same time.
PRs in sprints, distance, hurdles, jumps, vault, throws!
We’re simply taking accountability to our own success and chasing the process.
The results are showing up because the work is showing up.
Another big week ahead… stay locked in.
This Friday we compete at the Elk Relays , we have our mulch sale , and then we come back to another JV series meet, but this time we are heading home to Fairmont Park Stadium.
Let’s be great, Birds.